To be on a keto diet means that you’re going to be eating fatty foods all the time. About 75%…
The ketogenic diet has been proven to be a very effective method of weight loss. Thousands of people all over…
Ketosis is a state where your body is burning fat for fuel. Usually, there will be ketones in your blood…
The ketogenic diet is one of the fastest ways to lose weight. When your diet is mostly comprised of fats…
A weight-management plan is just as important as a weight-loss strategy. The following are the very best tips for maintaining…
The diet and lifestyle section of any health and wellness website or bookstore is filled with diets that claim to be…
Calories are units of energy. The number of calories in a food or drink is an indication of how much…
Regardless of what age you are diagnosed with diabetes or which of the two types you have, it helps to…
If you have high cholesterol, should you or could you follow the ketogenic diet? Here are some facts and myths…
There is always a significant amount of research going on in the field of diabetes. Scientists are always looking for…