5 Activities That Boost Your Immune System

“Take care of your immune system and it will take care of you”. Sage advice for all of us regardless…

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Garlic Plays an Important Role in Benefitting Your Immune System

While you might find it a bit pungent and gross, garlic is a very important herb that you should be…

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Juices That Give Your Immune System a Natural Boost

You may have encountered people going on a juice cleanse before, where for awhile, they only really drink blended fruit…

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Can Essential Oils Boost Your Immune System?

Essential oils have been somewhat controversial in recent years. While some people swear by them, others have denounced them as…

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Diseases That Negatively Affect Your Immune System

Some of the worst diseases that you can get are those that turn your own immune system against you. There…

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How a Keto Diet May Bolster Your Immune System

We know that there’s no current coronavirus cure, it is safe to assume that the best thing you can do…

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Micronutrient Malnutrition Could Hurt an Elderly Person’s Immune System

It’s very important for people to get the proper amount of micronutrients. Micronutrients are all the little components of food…

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Avoiding Alcohol Could Perk Up Your Immune System

You may notice that after nights of heavy drinking, you get pretty sick. While it’s common for people to get…

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Which Vitamins Are Good for Your Immune System?

Vitamins are an incredibly important part of keeping your body healthy and well maintained. Whether you take them in the…

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As You Age, Your Immune System Suffers More

As time goes on and you continue to age, your immune system becomes worse and worse. When you’re still a…

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