What are the Stages of Burnout?

Feeling exhausted all the time or feeling like you’re stuck in an endless fatigued cycle could mean that you are…

Continue Reading →

Can Damaged Lungs Heal?

Problems with respiratory health are a major cause of disability and death all over the world. The lungs are the…

Continue Reading →

What are the Symptoms of Exhaustion?

Exhaustion can come in various forms – physical exhaustion, mental exhaustion and combinations of both. Whichever type of exhaustion you…

Continue Reading →

6 Reasons for Constantly Feeling Tired

Most people experience tiredness at times in their life. But usually there is something they can attribute it to, such…

Continue Reading →

Asthma – Symptoms, Causes, Treatment

Asthma is one of the most common lung diseases in the world. It is estimated that at least 339 million…

Continue Reading →

What Causes a Weak Immune System?

A weak immune system can be caused by health conditions and underlying medical problems, but it can also be caused…

Continue Reading →

Pneumonia – Symptoms, Causes, Treatment

Billions of people suffer from pneumonia each year. This type of lung infection remains one of the top reasons for…

Continue Reading →

Shortness of Breath (Dyspnea) – Symptoms, Causes, Treatment

While countless love songs and ballads have romanticized the term “take my breath away,” medically speaking, dyspnea is a serious…

Continue Reading →

Signs That You May Be Suffering from Anxiety Part 5/5

When to seek professional help Well this is it – the last lesson in this series and one where we…

Continue Reading →

Signs That You May Be Suffering from Anxiety Part 4/5

Treat your anxiety naturally first   As promised, I’m back! In this lesson, we discuss some things you can try…

Continue Reading →