5 Things to Do Right Now if You’re Experiencing an Upheaval

Life is uncertain. One minute, you’re going along, doing what you always do, and the next, everything has come crashing…

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Vitamins and Foods for Keeping the Lungs Healthy

A healthy lifestyle begins with eating foods that nourish your body and not toxify it. Fruits and vegetables are packed…

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How Can You Protect Your Lungs

Problems with the lungs and respiratory system, in general, have long been a primary cause of hospitalization and deaths worldwide.…

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Can Damaged Lungs Heal?

Problems with respiratory health are a major cause of disability and death all over the world. The lungs are the…

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Asthma – Symptoms, Causes, Treatment

Asthma is one of the most common lung diseases in the world. It is estimated that at least 339 million…

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Pneumonia – Symptoms, Causes, Treatment

Billions of people suffer from pneumonia each year. This type of lung infection remains one of the top reasons for…

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Shortness of Breath (Dyspnea) – Symptoms, Causes, Treatment

While countless love songs and ballads have romanticized the term “take my breath away,” medically speaking, dyspnea is a serious…

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Upper and Lower Respiratory Infections

The respiratory system is made up of different organs that are responsible for our breathing. Part of its anatomy is…

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Meditation Is an Effective Way to Beat Stress and Enhance Your Immune System

Meditation is something that some people consider to be a religious thing for certain cultures, but that isn’t always the…

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Common Respiratory Diseases and Illnesses

Health issues concerning the respiratory system are common. According to the World Health Organization, about 63 million people suffer from…

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