Ten New Year’s Health Resolutions That Are Easy To Keep


Keep your New Year’s Resolution this year! This helpful guide will give you some direction on how to make and keep those resolutions to finally improve your health with simple, but effective, goals.

It’s not too late to keep those resolutions!


A New Year Is Upon Us

The first weeks of the year are just in our rearview mirror, and many people are thinking about their New Year’s Resolutions.

Unfortunately, for most people, the resolve to keep those resolutions usually dies off after a few weeks. In fact, 41% of Americans make New Year’s Resolutions, but only 9.2% achieve those resolutions by the end of the year.

In this book, you will discover why New Year’s Resolutions are so hard to keep and ways that you can not only keep your resolutions but improve your health also.


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