Portion Control Tool


Help yourself to this awesome tool that assists you in learning how to eat a balanced diet.

Voted Best Portion Control Plate for a Healthy Diet in 2019 by developgoodhabits.com!


This portion control tool is made of BPA Free, ABS Plastic so it can be used at almost any temperature. This scratch resistant plastic tool measures 7.9″ in diameter so it will fit perfectly on any 8″ dinner plate. The tool is almost 2″ deep, so it is deep enough to be marked for 1/2 cup and 1 cup servings. Perfect for anyone who is watching their portions.

  •  Measures your food right on your plate
  •  Fits most dinner plates  
  •  Cavities are labeled vegetable or fruit, starch, and protein  
  •  Each cavity is one cup at the top with one-half cup line inside                       
  • The protein portion is equal to the size of a deck of cards
  •  Follows the USDA “My Pyramid” serving sizes
  •  Top-rack dishwasher safe
  •  Receive in 2-4 weeks


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